Running because I can!

Week starting Sep 21, 2008

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Location:

Lehi,Ut,USA

Member Since:

Oct 01, 2007

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

My best 5k is 29.27.  

Short-Term Running Goals:

Beat my best 5k time.

Long-Term Running Goals:

I would like to stay fit. I have 6 kids and I want to be physically able to keep up with them. I would eventually like to run some longer races and maybe do a triathalon.

Personal:

I am very happily married, We have 6 children. 4 girls and then we adopted two boy's. They are 17mths, 4,4,4,7 and 11.  

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.500.000.000.009.7517.25
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.250.000.000.004.007.25

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.250.000.000.005.7510.00

My computer has been sent out being fixed for a few weeks, so I have just entered all my workouts for this month.  I have been out of the running loop for a couple months due to excessive canning, but it is slowing down now.   I have canned about 300 jars of  food items so far.

Also my twins started kintergarden and that has thrown a curve in everything I do.  They love it tho.   They don't go until 12:50 and then they get out at 3:30.   It just has taken some getting use to.  Funny how something like that can throw the whole day off.

 

I got up at 5 today and ran 4.25 miles in 45 minutes. Not bad I thought for as little as I have been doing lately.

I worked my legs and then I rode the bike for 35 minutes.

I probley won't be able to walk tomorrow.  I was stiff after tuesdays workout.       

 

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.500.000.000.009.7517.25
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