Running because I can!

May 18, 2024

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Location:

Lehi,Ut,USA

Member Since:

Oct 01, 2007

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

My best 5k is 29.27.  

Short-Term Running Goals:

Beat my best 5k time.

Long-Term Running Goals:

I would like to stay fit. I have 6 kids and I want to be physically able to keep up with them. I would eventually like to run some longer races and maybe do a triathalon.

Personal:

I am very happily married, We have 6 children. 4 girls and then we adopted two boy's. They are 17mths, 4,4,4,7 and 11.  

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jan 28, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.500.000.000.003.008.50

I have been going crazy because all my kids are taking turns being sick and I have had to stay home with them, and my husband has been getting home late.  He dose want o run tonight, so I guess I will make up for lost days. 

I had a really good running day today!  I seem to do better on the treadmill for some reason.  I ran 3.10 miles in 31.00 minutes and then I slowed down.

I worked my abs and legs, then I rode the bike for 16 minutes. 

I went and ran the track with my husband tonight.........I shocked myself beause I was able to run 2 miles with out any walking. I was so tired and did not want to go again, but I got a second wind or something. I did one arm machine also.

I am pretty sure I will be sorry tomorrw.

 

 

 

Comments
From josse on Thu, Jan 29, 2009 at 00:30:31

Great workout!

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