I would like to stay fit. I have 6 kids and I want to be physically able to keep up with them. I would eventually like to run some longer races and maybe do a triathalon.
Personal:
I am very happily married, We have 6 children. 4 girls and then we adopted two boy's. They are 17mths, 4,4,4,7 and 11.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Oct 08, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
5.00
0.00
0.00
0.00
0.00
5.00
coming back from a broken ankle and then a sprain. I broke my run in half did a run in the morning and then another in the evening.
